TDC Health News

As winter approaches, we often find that a person's skin begins to dry out. The lack of humidity in the air, the running of heaters in the homes and the natural changes in one's skin all contribute to the dry skin that we see this time of year. If this progresses, it can lead to itching (sometimes referred to as Winter Itch) or even eczema. Thankfully, there are several things that can be done to prevent or minimize this problem.

Over bathing and using hot water can lead to dry skin. The first step is to minimize how often one showers or bathes. Next, try to take shorter, cooler showers. Fragrance free soaps should be applied to areas that are physically dirty or that produce scent such as the face, underarms or legs. Avoid using washcloths or "scrubbies" as these can further irritate and dry the skin. After getting out of the shower, it is important to pat dry gently, and then apply a moisturizing cream to the damp skin. Good moisturizer recommendations include CeraVe cream, Cetaphil cream or Eucerin cream. If itching develops, a topical anti-itch lotion or cream can be applied multiple times during the day to help relieve the symptoms. Should these over-the-counter suggestions not improve the dryness and itching, our board certified dermatologists are available to help with your problem.

Taking good care of your skin during the cooler weather by minimizing bathing, using mild soaps and applying good moisturizers, a person can hopefully avoid dry and sometimes itchy skin. Should problems develop this winter, let us know. Our doctors would be happy to help.